Workshops

Workshops are excellent opportunities to refine your knowledge.  Through one time offerings and series, you get to enhance your understanding of the material and further explore the details and subtleties of a practice.

A Katonah Yoga Summer Solstice Practice 
Sunday, June 19th, 2022 | 2:45 - 4:45PM 
at Yogis & Yoginis with Chase Connolly and Me

Summer Solstice Practice

Following the pattern of the seasons tells us that Summer is here to party! The flowers burst into bloom, vibrant foods are in season, and friends gather to take advantage of the longer days. All of this can be reflected in our yoga practice, through helping to make ourselves more capacious to hold as much of the joy as possible.   From the dark of Winter and the rising of Spring, Summer is the brightest expression that takes us into a backbend practice.  Let's capture the laughter and joy that is expressed thro.gh this season by joining together in a rich asana practice.

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Location: Yogis & Yoginis

www.yogisandyoginis.com

Cost: $60 in advance $65 day of