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Studio Classes

It's my humble privilege to connect and share my passion and love for yoga with you. It is an exhilarating and steadfast process to live yoga as a life style; to cultivate techniques and skills in order to have options.  These options are what enhances our power. The goal in a Katonah yoga practice is to be powerful, well adjusted and self responsible. Therefore by learning how to participate with great nature is to use your options well.  Yoga is to be powerful and to nurture one self by cultivating virtues like gratitude, responsibility and accountability.  
  

 

YOGIS & YOGINIS

432, 6th Avenue, Brooklyn, NY 11215

Monday

10:15am - 11:30am EST Katonah Foundations
In Person and Remote class | Sign up

Tuesday

10:15am - 11:30am EST Katonah Open Level
In Person and Remote class | Sign up

Wednesday

4pm - 5pm EST Katonah Restorative 
In Person and Remote class | Sign up

Thursday

7am - 8:15am EST Open level + Meditation NEW CLASS
In Person and Remote class | Sign up

Friday

10:15am - 11:30am EST Katonah Open Level
In Person and Remote class  | Sign up

Saturday

8:30am - 9:45am EST Katonah Open Level
In Person and Remote class  | Sign up

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The Studio

302 Bowery (2nd Floor) New York, NY 10012

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BrooklynFlow, By Bend & Bloom

198, 5th Avenue, Brooklyn, NY 11215

L i v e  C l a s s  I n f o r m a t i o n:

Yogi & Yoginis: $23 In Person | $15 Remote

Brooklyn Flow: $25 In Person

The Studio: $30 In Person | $15 Remote

All studios have class packages.

In person one on one yoga lessons available,

please email: cari@carifriedman.com for more information

Gift Certificates available 

Questions? Need help signing up: email - cari@carifriedman.com.

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