A Katonah Yoga®Retreat
SPRING
April 30-May 3, 2026
Katonah Spring Retreat
Join Cari on Thursday April 30th - Sunday, May 3, 2026 at Groundworks retreat space, nestled against the breathtaking backdrop of the Shawangunk Mountain ridge, just two hours outside of the city.
Groundworks has become the refuge spot where we return for spring. With it’s spaciousness of land and the stunning airy shala, delicious and abundant local food made at home, and peaceful time to relax in the sauna or jacuzzi, I am looking forward to welcoming you back to this nourishing and fulfilling environment. In community with others, we will move through embodiment practices using the Katonah yoga lens to offer more tools and techniques for self inquiry in the body mind and heart.
We’ll practice yoga every morning and afternoon explore breath work, creative practices + meditation and dine in company with fabulous humans; everything in between is your choice! Hiking, wine tasting, driving into local towns & even possibly exploring the famous "Insook,"enjoy a long weekend of well fed spirit and joy.
Groundworks: Lodging & Accommodations
Groundworks offers a serene retreat nestled on 35 acres, boasting breathtaking views of the Shawangunk Ridge. This haven is designed for relaxation, focus, and creativity, providing a medley of activities to engage with the natural beauty of the surroundings. Guests can meander along walking trails, indulge in a peaceful meditation walk, unwind in gazebos, or luxuriate in hammocks with a book. The property features several spots to savor the sunset, including a deck, and multiple fire pits for nocturnal relaxation and stargazing.
The centerpiece is a renovated net-zero studio, formerly a garage, now a radiant 1200 sq. ft hall with a responsive sprung wood dance floor. It includes a fully equipped kitchen and one and a half bathrooms. The main residence, where hosts Kristen and Frank live, is a welcoming farmhouse with five bedrooms. It's a space shared with guests, offering home-cooked meals in a large kitchen, dining room, and a living room with a large fireplace. The comforts extend outdoors with a spacious deck, a fire pit, a hot tub and sauna!
An apartment perched above the stables provides stunning ridge views, accommodating 4-6 people with two bedrooms, one bathroom, and a kitchenette. Dining at Groundworks is a culinary delight with health-conscious, vegetable-centric dishes prepared from the freshest local produce, including organic garden offerings and eggs from the property's free-range chickens.
Please note:
Room & board portions for the cost of this retreat will go towards Groundworks primary goal: to provide free-of-cost residencies supporting people such as artists and activists who are working on projects that they value. It is of great purpose to know that we can partner in providing this support for their mission.
What's Included
What's Not Included
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Accommodations
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Two yoga classes daily (restorative and open practice/workshop)
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Meditation/breathwork practices daily
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Organic farm to table meals and snacks prepared at home
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Hiking
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Jacuzzi
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Home-built wood-fired sauna
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Walking meditation labyrinth
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Hammocks
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Trampoline
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Bodywork
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Transportation To and From
Pricing
Space is limited.
Secure your spot with a $400 deposit.
BEDS AND PRICES
(availability subject to change - list will be updated regularly)
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Queen bed (Private Room): $1600 (2 available)
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Queen bed (Shared Room): $1350 (2 available)
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Twin beds (Shared Room): $1250 (4 available)
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Twin beds (Shared Room with half bathroom): $1150 (2 available)
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Twin beds (in 3 sided windowed room): $975 (4 available)
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Second person in shared Queen bed (couple only): $1075 (2 available)
*All accommodations have shared bath.
Please respond with your preferred bed option or questions via email.
ADDITIONAL NOTES
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A $400 deposit is required to hold your space
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All payments can be made via Zelle or Credit Card (Credit Card payments will incur a 3% service fee applied to deposit and final invoice).
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Pay by Zelle: (917) 783-3782 (no fee)
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Pay deposit by Credit Card
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To pay in full by credit card, please email me here for link.
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Let me know if you require another payment method, or would like to discuss flexible payment options before the retreat.
CANCELLATION POLICY
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Deposits secure your spot and are not refundable.
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For cancellation requests submitted more than 60 days before the retreat date, the total amount paid less the deposit will be refunded.
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For cancellation requests submitted less than 60 days before the retreat date, no refunds will be given, no exceptions.
Schedule
Arrival Thursday afternoon 4pm onwards -- Depart Sunday after Lunch by 1:30pm
Thursday
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Arrival Thursday afternoon 4pm onwards
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Evening practice and introductions
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Dinner
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Guided meditation / open circle
Friday
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Morning practice & breathwork followed by optional walking or seated meditation
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Free time (lunch, etc)
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Evening restorative practice followed by optional meditation
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Dinner
Saturday
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Morning workshop/practice
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Free time (lunch, rest, hike, reading etc.)
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Evening practice followed by optional meditation
Sunday
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Morning practice & breathwork followed by optional walking or seated meditation
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Lunch
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Departure
Travel
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The Trailways bus goes from Port Authority to New Paltz. Approximate cost is $25.
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Taxis from New Paltz to Groundworks: $20-$25.
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Carpooling options from NYC may also be available.