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Livestream Yoga Classes 

Our yoga practice is more essential now than it has ever been. With the kaleidoscope of feelings that cascade our existence daily, our practices of Hatha yoga, meditation and breathwork are fundamental tools that help keep us grounded, calm and centered. I have never appreciated the internet more than I do now; it is wonderful to have this venue for teaching yoga and helping to bring calmness and strength from my room to your rooms.  

On-Line classes at Yogi's & Yoginis

All Classes are Katonah Yoga Practice

Monday's

Foundations

10:15 - 11:30am 

Tuesday's and Friday's

Open Level

10:15 - 11:30am 

Wednesday's 

Katonah Yoga Restorative

4 - 5:15pm

Thursday's

Early Morning Practice, Breath work and Meditation

7 - 8:15am

Saturday's

Open Level

8:30 - 9:45pm

One on One Private Yoga available: contact cari@carifriedman.com for more information.

 

Gift Certificates available 

Questions? Need help signing up: email - cari@carifriedman.com.

Remote price options are for single users and should not be shared.  Thank you.

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