Yoga Pre/Post Natal Pregnancy

Service Description

With the wholesome and spiritual experience of pregnancy, it is a privilege to witness woman move through the sacred practice of Pre & Post Natal yoga. Each practice is tailored to the needs of the woman; to build stamina & calmness for birth, to relieve anxiety for what’s ahead, to support the miracle as it grows within and learning how to adapt as the body changes – yoga provides a container to hold all the unknown within a safe and soulful journey. Sessions are in your home, please contact for availability.