Workshops & Retreats

Workshops & Retreats

Workshops & Retreats

Private Sessions

Private sessions offer a way for students to experience yoga conveniently and in the comfort of their own home. Students who wish to delve deeper into the work and more fully experience the therapeutic aspect of yoga, particularly when addressing physical injuries or chronic pain conditions, find one on one instruction to be invaluable.

My lesson series produce the most profound long lasting results. An opportunity to cultivate gratitude, appreciation, visibility, and a greater ownership of responsibility. The results are huge and your consistency is what makes it possible to reclaim your true self. Practicing together, I can get you where you want to be. My great pleasure in life is to impart the jewels of yoga and re-discover ourselves to reflect the brilliant life we have.

Restorative yoga is essential. Using props we scaffold the body to release all the habits and patterns of holding and doing. Using this platform to structure offers awar...
Restorative Yoga
1 hr
With the wholesome and spiritual experience of pregnancy, it is a privilege to witness woman move through the sacred practice of Pre & Post Natal yoga. Each practice is t...
Yoga Pre/Post Natal Pregnancy
1 hr
Your yoga practice will enhance your athletic performance by making you a stronger athlete and train more efficiently. We work deeply with optimal structure so it will in...
Yoga for Athletes
1 hr
Using Hatha yoga, we dive into the practice to cool the mind and heat the body so our innate wisdom and insight of personal behaviors can be seen. This insight is the re...
Yoga for Parents
1 hr
Requires 2-4 people to sign up together. Semi privates are more economical and directed for up to four people who want to bring friends, family and partners together to...
Semi Private Yoga
1 hr 15 min

Rates

Rates upon request.  Individual single lessons or series available.  All lessons are held in your home or place of choice.   You will need a mat, blocks, straps and blankets, or we can meet at a Brooklyn studio where a rental fee will apply and all the necessary props available.  

Cancelation Policy

Cancelation Policy: 24hrs.  Lessons must be canceled at least 24 hours before your appointment time to avoid being charged. 

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