- 1 hr1 hour
- Please contact CariPlease contact Cari
- Customer's Place
Private yoga therapy is individually designed to liberate from chronic pain, discomfort and lack of movement. Through each session we will create lasting healing by establishing healthy postural structure to support the body back to it’s natural movement. Each session will use postures, breath work, manual adjustments, awaken subtle awareness and targeted sequencing to understand where the structure was misinformed so the body can redirect itself to allow the bodies innate healing to occur and create a plan to direct you to a speedy recovery.
24 hours cancelation policy. Lessons must be canceled at least 24 hours before your appointment time to avoid being charged.