Name: Ustrasana, Camel Pose
Uploaded: 2021-08-21T15:06:28.381Z
Duration: 23 min 44 s
Description: we will use our mind to navigate our body by setting up our conditions though organizing and orienting ourselves in the expressions of a posture. When the posture is set up well, breath moves spontaneously and the pose becomes effortless.

On Demand Video

Miss a class? Have a favorite session?

Now it is possible to enjoy Yoga with Cari on your own schedule. Videos of class instruction are now available for rent!

Preview Videos

This channel is coming soon!

23:44

Ustrasana, Camel Pose

we will use our mind to navigate our body by setting up our conditions though organizing and orienting ourselves in the expressions of a posture. When the posture is set up well, breath moves spontaneously and the pose becomes effortless.