10 hour Katonah Yoga Adjustment Training

Service Description

CONTACT: A 10 hour Katonah Yoga Adjustment Training Saturday and Sunday May 21 & 22, 2022 2pm-7pm Teachers: Cari Friedman and Jon Ziff Sint Good adjustments offer practitioners three main principles: to ground, lengthen, and add volume to the body. In this 10 hour training, we will guide you on how to apply the Katonah Yoga material while offering adjustments to others. Often, a person's expression of a pose is what's comfortable, habitual, and what they know. Our goal with adjustments is to help the students look at each other's bodies in order to improve their function while experiencing the magic of the material. That could mean learning how to adjust a body through joint space, using props or helping a student open their lungs. In this way, the adjuster uses their currency in order to augment a student's experience which often can be difficult to find on their own. A steady, grounded adjustment will inform one's direction, vision, comfort, and overall well-being. ​ Come refine skills as an adjuster, develop your relationship to touch and offer someone a new frame of reference. This training is for anyone looking to deepen their practice. It is especially useful for seasoned practitioners and teachers who are looking to work 1:1 with clients or gain insight into adjusting in a class setting. 10 Hours bankable toward your Katonah Yoga Certification ​ Program Includes: ​ +Introduction to Katonah Yoga theory +Learn how to apply the theory in embodiment +Refine the way you look at other bodies +Build techniques in understanding how to adjust one another +Demystify our relationship to injuries and aging. +Learn how to use props to support the practice. +Hands on adjustments Schedule: Saturday, May 21 2pm -7pm ​ Sunday, May 22 2pm -7pm ​ Tuition: Cost: Early bird by May 1 - $300 Tier Pricing after May 2: $325, $350, $375

Cancellation Policy

24 hours cancelation policy. Lessons must be canceled at least 24 hours before your appointment time to avoid being charged.

Contact Details